Sleep

Americas, Canada, Children, Health, Health & wellbeing, Mental health, Sleep, Smartphones, Social Media, Society, UK news, World News

Few Young Teens Meet Exercise and Screen Time Guidelines | Social

Less than 10% of UK youth meet the recommended guidelines for sleep, exercise and screen time, the study found. According to the 24-hour exercise guidelines developed by Canadian researchers, children between the ages of five and seventeen should spend more than eight hours a day doing moderate to intense workouts on the screen no longer

Scroll to Top