The blusher has a “girl”. So there is an idea that there are age restrictions. Of course, as you can see in the Chanel AW19, it's totally nonsense. That's right. Youth looks young, but it's magic for the complexion that requires resuscitation. Nail technique, shade and texture are key. For the sake of justice, the circular stroke of the powder blush best suits the outlined cheekbones. If you are comfortable, dense and fresh, look for a cream. Pink is more flattering – pale shades, pale skin; Deeper shade, deeper skin – but orange will give you a warm glow. Otherwise it will look like a real orange.
One. Nas Hustle Cheek Palette £ 36, narscosmetics.co.uk
2. Shiseido Minimalist Whipped Powder Blush £ 32, lookfantastic.com
three. Dolce & Gabbana Blush £ 34, harrods.com
4. Smashbox Planetary Ball Palette £ 28, boots.com
5. Chanel Beige Healthy Glow Sheer Color Stick N ° 25 £ 35, chanel.com
I can't do this without falling into pajamas
I do not remember the last time I met someone who had not lost sleep. At the time, this modern epidemic was limited to insomnia and new mothers. I can remember that there is no decent snooze for a long time to understand why lack of sleep was used as a form of torture. Nowadays, not everyone is sleeping well. Probably because we're all busy. Busy has become a symbol of our time. We are always & # 39; turned on and it becomes impossible to turn off. This is why cortisol levels (stress hormones) pass through the roof. For better sleep, experts remove electronic devices from the bedroom, exercise during the day and manage the body's internal clock, a 24-hour rhythm, to reduce exposure to bright light at least three hours before bedtime. I'll add another tip. Get a 'sleep fog'. I know it sounds funny and a bit rudimentary but it really helps. This product uses distilled water to mix essential oils (neroli, chamomile, lavender, geranium). 30 minutes before going to bed I go to the city and sprinkle everywhere for good measure. Sleep comes fast and deepens. I awaken human mood, not the busy bastion of the 21st and a half centuries. Aurelia Probiotic Skin Care Perfect Slip Pillow Mist, £ 24 aureliaskincare.com
In my radar… Creams, oils and liquids are restored and replenished.
Age is not a barrier This intense oil uses the base oil of thorny pears and rosehips to blend jasmine, sandalwood and ginger lily with fatty acids to nourish and eliminate redness. Old skins will especially like this. De Mamie Fall Facial Oil, £ 80, demamiel.com
Smooth operator Don't be surprised by the words 'mountain' and 'shell'. This repacking liquid exfoliant contains ingredients that make your skin smooth, clear and bright. It is not very aggressive but very effective. Murad Replenishing Multi Acid Peel, £ 48, murad.co.uk
Deep skin Vitamin C fights pigmentation and prevents aging. But it can be harsh. This combination, using 10% L-ascorbic acid, contains shea butter that softens the skin, alleviating the effects. Alpha-H Vitamin C Paste, £ 40, alpha-h.com
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