{"id":7134,"date":"2019-07-27T11:00:48","date_gmt":"2019-07-27T06:00:48","guid":{"rendered":"http:\/\/umang.pk\/2019\/07\/alastair-little-summer-italian-feast-recipes-4-favorite-recipes-food\/"},"modified":"2019-07-27T11:00:48","modified_gmt":"2019-07-27T06:00:48","slug":"alastair-little-summer-italian-feast-recipes-4-favorite-recipes-food","status":"publish","type":"post","link":"https:\/\/umang.pk\/ur\/2019\/07\/27\/alastair-little-summer-italian-feast-recipes-4-favorite-recipes-food\/","title":{"rendered":"Alastair Little: Summer Italian Feast Recipes | 4 favorite recipes | food"},"content":{"rendered":"<div itemprop=\"articleBody\" data-test-id=\"article-review-body\">\n<h2>Antipasto: Broad Bean and Pecorino Movido Salad<\/h2>\n<p>Preview <strong>5 minutes<\/strong><br \/>cook<strong> 10 minutes + skinning time<\/strong><br \/>serving <strong>4-6<\/strong><\/p>\n<figure itemprop=\"associatedMedia image\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/ImageObject\" data-component=\"image\" class=\"element element-image img--landscape  fig--narrow-caption fig--has-shares \" data-media-id=\"8663382cb3177c1645040aab73a5791fd6210723\" id=\"img-2\">\n<meta itemprop=\"url\" content=\"https:\/\/i.guim.co.uk\/img\/media\/8663382cb3177c1645040aab73a5791fd6210723\/345_1823_3271_3271\/master\/3271.jpg?width=700&#038;quality=85&#038;auto=format&#038;fit=max&#038;s=5060939982819aea3dc6fc9f7bb2d768\"\/><br \/>\n<meta itemprop=\"width\" content=\"3271\"\/><br \/>\n<meta itemprop=\"height\" content=\"3271\"\/><br \/>\n<a target=\"_blank\" href=\"#img-2\" class=\"article__img-container js-gallerythumbs\" data-link-name=\"Launch Article Lightbox\" data-is-ajax=\"\" rel=\"noopener noreferrer\"><\/p>\n<div class=\"u-responsive-ratio\" style=\"padding-bottom: 100.00{7be40b84a6a43fc4fae13304fce9a2695859798abfc41afd127b9f8b21c5f9c5}\">\n<picture>\n<!--[if IE 9]><video style=\"display: none;\"><![endif]--><source media=\"(min-width: 660px) and (-webkit-min-device-pixel-ratio: 1.25), (min-width: 660px) and (min-resolution: 120dpi)\"  ><source media=\"(min-width: 660px)\"  ><source media=\"(min-width: 480px) and (-webkit-min-device-pixel-ratio: 1.25), (min-width: 480px) and (min-resolution: 120dpi)\"  ><source media=\"(min-width: 480px)\"  ><source media=\"(min-width: 0px) and (-webkit-min-device-pixel-ratio: 1.25), (min-width: 0px) and (min-resolution: 120dpi)\"  ><source media=\"(min-width: 0px)\"  ><!--[if IE 9]><\/video><![endif]--><br \/>\n<br \/>\n<\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div>\n<p> <span class=\"inline-expand-image inline-icon centered-icon rounded-icon article__fullscreen modern-visible\"><br \/>\n<svg width=\"22\" height=\"22\" viewbox=\"0 0 22 22\" class=\"centered-icon__svg rounded-icon__svg article__fullscreen__svg modern-visible__svg inline-expand-image__svg inline-icon__svg\">\n<path d=\"M3.4 20.2L9 14.5 7.5 13l-5.7 5.6L1 14H0v7.5l.5.5H8v-1l-4.6-.8M18.7 1.9L13 7.6 14.4 9l5.7-5.7.5 4.7h1.2V.6l-.5-.5H14v1.2l4.7.6\"\/>\n<\/svg> <\/span> <\/a><figcaption class=\"caption caption--img caption caption--img\" itemprop=\"description\">\n<span class=\"inline-triangle inline-icon \"><br \/>\n<svg width=\"11\" height=\"10\" viewbox=\"0 0 11 10\" class=\"inline-triangle__svg inline-icon__svg\">\n<path fill-rule=\"evenodd\" d=\"M5.5 0L11 10H0z\"\/>\n<\/svg> <\/span>    Alastair Little&#39;s broad beans and pecorino movido salad. Photo: Kim Lightbody \/ The Guardian. Food: Sam Dixon. Props: Anna Wilkins<br \/>\n<\/figcaption><\/figure>\n<p>Pecorino of this type can be difficult to find. <em>Morbido<\/em> It simply means soft in Italian, so you need a relatively fresh (not depressed) cheese, and certainly not a mature cheese (<em>Star Gionato<\/em>) \u2013 Have a nice Italian Deli. Olive oil should be the best you can put your hands on.<\/p>\n<p><strong>Frozen beans 1kg<\/strong>, Not thawed \u2013<strong> <\/strong>Frozen beans do not need fresh beans because they are lightly cooked before freezing and actually taste better than expensive and rarely available fresh beans.<br \/><strong>Pecorino Movido 250g<\/strong> (See note above) \u2013 If you can&#39;t catch it, try Asia instead of cow cheese with a similar texture.<br \/><strong>Flaky Sea Salt and Pepper<\/strong><br \/><strong>Finest Italian Extra Virgin Olive Oil<\/strong><\/p>\n<p>serve<strong><br \/>1 garlic<\/strong>exfoliation<br \/><strong>Bruschetta<\/strong><\/p>\n<p>Boil 3 liters of water and dip it in salt. Sprinkle broad beans for 1 minute in rolling boiling water, then drain and cool in a colander for a few minutes. Now gently squeeze the beans and peel off the white outer shell. Surprisingly, green inner beans easily pop out and actually fly directly into the container, which can also be a bowl for serving salads.<\/p>\n<p>Remove the peel from the cheese and cut into small dice (the cheese may not be easily cut, in which case the finger touches the beans directly and breaks).<\/p>\n<p>Incredibly good olive oil, with plenty of flavor. Do not refrigerated. Apply garlic with the same oil and serve with bruschetta (easy to go with garlic).<\/p>\n<h2>Primo: Summer Minestrone<\/h2>\n<p>Preview <strong>25 mins<\/strong><br \/>cook <strong>40 mins<\/strong><br \/>serving <strong>6-8<\/strong><\/p>\n<figure itemprop=\"associatedMedia image\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/ImageObject\" data-component=\"image\" class=\"element element-image img--landscape  fig--narrow-caption fig--has-shares \" data-media-id=\"37afd3deb08456308d05c86622e75ed29c148605\" id=\"img-3\">\n<meta itemprop=\"url\" content=\"https:\/\/i.guim.co.uk\/img\/media\/37afd3deb08456308d05c86622e75ed29c148605\/226_875_2896_2894\/master\/2896.jpg?width=700&#038;quality=85&#038;auto=format&#038;fit=max&#038;s=1f96423ceb4a04e1a897cf1337b61d76\"\/><br \/>\n<meta itemprop=\"width\" content=\"2896\"\/><br \/>\n<meta itemprop=\"height\" content=\"2894\"\/><br \/>\n<a target=\"_blank\" href=\"#img-3\" class=\"article__img-container js-gallerythumbs\" data-link-name=\"Launch Article Lightbox\" data-is-ajax=\"\" rel=\"noopener noreferrer\"><\/p>\n<div class=\"u-responsive-ratio\" style=\"padding-bottom: 99.93{7be40b84a6a43fc4fae13304fce9a2695859798abfc41afd127b9f8b21c5f9c5}\">\n<picture>\n<!--[if IE 9]><video style=\"display: none;\"><![endif]--><source media=\"(min-width: 660px) and (-webkit-min-device-pixel-ratio: 1.25), (min-width: 660px) and (min-resolution: 120dpi)\"  ><source media=\"(min-width: 660px)\"  ><source media=\"(min-width: 480px) and (-webkit-min-device-pixel-ratio: 1.25), (min-width: 480px) and (min-resolution: 120dpi)\"  ><source media=\"(min-width: 480px)\"  ><source media=\"(min-width: 0px) and (-webkit-min-device-pixel-ratio: 1.25), (min-width: 0px) and (min-resolution: 120dpi)\"  ><source media=\"(min-width: 0px)\"  ><!--[if IE 9]><\/video><![endif]--><br \/>\n<img decoding=\"async\" class=\"gu-image\" itemprop=\"contentUrl\" alt=\"Summer Minestrone by Alastair Little.\" src=\"http:\/\/umang.pk\/wp-content\/uploads\/2019\/10\/1570517836_275_Alastair-Little-Summer-Italian-Feast-Recipes-4-favorite-recipes.jpg\" title=\"\"><br \/>\n<\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div>\n<p> <span class=\"inline-expand-image inline-icon centered-icon rounded-icon article__fullscreen modern-visible\"><br \/>\n<svg width=\"22\" height=\"22\" viewbox=\"0 0 22 22\" class=\"centered-icon__svg rounded-icon__svg article__fullscreen__svg modern-visible__svg inline-expand-image__svg inline-icon__svg\">\n<path d=\"M3.4 20.2L9 14.5 7.5 13l-5.7 5.6L1 14H0v7.5l.5.5H8v-1l-4.6-.8M18.7 1.9L13 7.6 14.4 9l5.7-5.7.5 4.7h1.2V.6l-.5-.5H14v1.2l4.7.6\"\/>\n<\/svg> <\/span> <\/a><figcaption class=\"caption caption--img caption caption--img\" itemprop=\"description\">\n<span class=\"inline-triangle inline-icon \"><br \/>\n<svg width=\"11\" height=\"10\" viewbox=\"0 0 11 10\" class=\"inline-triangle__svg inline-icon__svg\">\n<path fill-rule=\"evenodd\" d=\"M5.5 0L11 10H0z\"\/>\n<\/svg> <\/span>    Summer Minestrone by Alastair Little. Photo: Guardian. Photo: Kim Lightbodt. Food: Sam Dixon. Props: Anna Wilkins<br \/>\n<\/figcaption><\/figure>\n<p><strong>50ml Standard Extra Virgin Olive Oil<\/strong><br \/><strong>300 g chopped onion<\/strong><br \/><strong>200g chopped celery<\/strong><br \/><strong>400g cutting carrots<\/strong><br \/><strong>2 cloves<\/strong>Peeled, one chopped, the other ba with a blade<br \/><strong>\u00bc tsp chili flakes<\/strong><br \/><strong>Salt and pepper<\/strong><br \/><strong>200g frozen peas<\/strong><br \/><strong>250 g of green beans<\/strong>Cut to the top, tail and 1 cm long.<br \/><strong>250g courgette<\/strong>Cut into 1cm dice,<br \/><strong>1 x 400g Tin Cannelini Beans<\/strong>Drainage<br \/><strong>400 g of ripe tomatoes<\/strong> (More than San Marzano), peeled, peeled and cut into 1cm dice<br \/><strong>A lot of very good extra virgin olive oil <\/strong>To finish (use a single oil from Tuscany)<br \/><strong>20 basil leaves<\/strong><\/p>\n<p>In a large, wide pan, apply plenty of olive oil and sweat until onions and celery, carrots sweat and color.<\/p>\n<p>Add chopped garlic, chili flakes, teaspoon of salt and teaspoon of ground black pepper, cook gently for a few minutes until the carrots are soft, cover with plenty of boiling water and return. Boil<\/p>\n<p>Meanwhile, fill the second pot with brine and boil. Shred peas, beans and courgette separately in the same water and refresh.<\/p>\n<p>When the soup boils again, add cannellini beans and boil for 10 minutes. Add enough boiling water to cover the boiled vegetables and solids. Season the seasoned season and boil it again and keep it aside (or chill if you make it in advance).<\/p>\n<p>This soup can be hot or lightly cooled.<\/p>\n<p>Cover the chopped tomatoes with small salt and the best olive oil, tear the basil and toss it with the tomatoes. Stir the tomato mix into the soup, then scoop it into a shallow bowl and sprinkle with a good amount of good oil to serve.<\/p>\n<h2>Secondo: Astrosto Vitello<\/h2>\n<p>Ideally, you need a good outdoor breeding, milk supply joint for this (keep in mind that the incredibly cruel and boxed veal is now illegal in Europe). If you want a substitute, you have succeeded in cooking the turkey breast joint in the same way.<\/p>\n<figure itemprop=\"associatedMedia image\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/ImageObject\" data-component=\"image\" class=\"element element-image img--landscape  fig--narrow-caption fig--has-shares \" data-media-id=\"75284b899007b6765d8060a9137a79495e517930\" id=\"img-4\">\n<meta itemprop=\"url\" content=\"https:\/\/i.guim.co.uk\/img\/media\/75284b899007b6765d8060a9137a79495e517930\/0_898_3413_2983\/master\/3413.jpg?width=700&#038;quality=85&#038;auto=format&#038;fit=max&#038;s=9dfbdd138d9908d9198ebdbd9bf6e4fa\"\/><br \/>\n<meta itemprop=\"width\" content=\"3413\"\/><br \/>\n<meta itemprop=\"height\" content=\"2983\"\/><br \/>\n<a target=\"_blank\" href=\"#img-4\" class=\"article__img-container js-gallerythumbs\" data-link-name=\"Launch Article Lightbox\" data-is-ajax=\"\" rel=\"noopener noreferrer\"><\/p>\n<div class=\"u-responsive-ratio\" style=\"padding-bottom: 87.40{7be40b84a6a43fc4fae13304fce9a2695859798abfc41afd127b9f8b21c5f9c5}\">\n<picture>\n<!--[if IE 9]><video style=\"display: none;\"><![endif]--><source media=\"(min-width: 660px) and (-webkit-min-device-pixel-ratio: 1.25), (min-width: 660px) and (min-resolution: 120dpi)\"  ><source media=\"(min-width: 660px)\"  ><source media=\"(min-width: 480px) and (-webkit-min-device-pixel-ratio: 1.25), (min-width: 480px) and (min-resolution: 120dpi)\"  ><source media=\"(min-width: 480px)\"  ><source media=\"(min-width: 0px) and (-webkit-min-device-pixel-ratio: 1.25), (min-width: 0px) and (min-resolution: 120dpi)\"  ><source media=\"(min-width: 0px)\"  ><!--[if IE 9]><\/video><![endif]--><br \/>\n<img decoding=\"async\" class=\"gu-image\" itemprop=\"contentUrl\" alt=\"Arrosto di vitello.\" src=\"http:\/\/umang.pk\/wp-content\/uploads\/2019\/10\/1570517837_946_Alastair-Little-Summer-Italian-Feast-Recipes-4-favorite-recipes.jpg\" title=\"\"><br \/>\n<\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div>\n<p> <span class=\"inline-expand-image inline-icon centered-icon rounded-icon article__fullscreen modern-visible\"><br \/>\n<svg width=\"22\" height=\"22\" viewbox=\"0 0 22 22\" class=\"centered-icon__svg rounded-icon__svg article__fullscreen__svg modern-visible__svg inline-expand-image__svg inline-icon__svg\">\n<path d=\"M3.4 20.2L9 14.5 7.5 13l-5.7 5.6L1 14H0v7.5l.5.5H8v-1l-4.6-.8M18.7 1.9L13 7.6 14.4 9l5.7-5.7.5 4.7h1.2V.6l-.5-.5H14v1.2l4.7.6\"\/>\n<\/svg> <\/span> <\/a><figcaption class=\"caption caption--img caption caption--img\" itemprop=\"description\">\n<span class=\"inline-triangle inline-icon \"><br \/>\n<svg width=\"11\" height=\"10\" viewbox=\"0 0 11 10\" class=\"inline-triangle__svg inline-icon__svg\">\n<path fill-rule=\"evenodd\" d=\"M5.5 0L11 10H0z\"\/>\n<\/svg> <\/span>    Alastair Little &amp; # 39; s arrosto di vitello.<br \/>\n<\/figcaption><\/figure>\n<p>Preview <strong>5 minutes<\/strong><br \/>cook <strong>1 hour 20 minutes<\/strong><br \/>serving <strong>6-8<br \/><\/strong><br \/><strong>1 kg of veal or bone loin<\/strong> \u2013 Ask the butcher to tie you up. <br \/><strong>Salt and pepper<br \/>50 g butter<\/strong><br \/><strong>Dry White Wine 100ml<\/strong><br \/><strong>1 small ornament <\/strong><strong>Rosemary<\/strong><\/p>\n<p>Heat the oven to 180C (160C pan) \/ 350F \/ 350F \/ gas. 4. Choose a high side roasting dish or casserole with a lid so that the calf joints fit well. Season the meat with salt and pepper. Melt the butter of the casserole in a medium flame, then make the joints completely brown on all sides.<\/p>\n<p>Add wine and rosemary, apply basil, cover the plate and bake for about 45 minutes-after 20 minutes, turn the joints and beat the meat. For slightly pink meat, the internal temperature of veal is 60C.<\/p>\n<p>When cooking is complete, take the casserole out of the oven, bas the meat, turn it over again and leave it on the plate for 15 minutes.<\/p>\n<p>Slice the meat thinly and prepare a spoon and the best serving dish on the pan serving. But if there is a lot of juice left in the pan, boil it with a small amount of dark brown, syrup, very savory gravy and meat the platter.<\/p>\n<aside class=\"element element-rich-link element--thumbnail element-rich-link--not-upgraded\" data-component=\"rich-link\" data-link-name=\"rich-link-1 | 1\">\n<\/aside>\n<p>Congratulations: you have now created a classic Italian. <em>Astrosto di Vitello,<\/em> Served with Italian roast potatoes and wilted vegetables made by Saint Marcela Hazan.<\/p>\n<h2>Dolce: Panna Cotta<\/h2>\n<p>This is best made the day before you eat it. If you&#39;re lucky enough to have a lucky and rich 20-year-old balsamic vinegar, a few drops and raspberries or strawberries are the best accompaniments. Otherwise, make a summer fruit candied fruit that is incredibly easy below. Stainless steel or plastic leg oil mold is best: try online.<\/p>\n<figure itemprop=\"associatedMedia image\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/ImageObject\" data-component=\"image\" class=\"element element-image img--landscape  fig--narrow-caption fig--has-shares \" data-media-id=\"c3a088af02d52429f33448ec77160f0f4fd79deb\" id=\"img-5\">\n<meta itemprop=\"url\" content=\"https:\/\/i.guim.co.uk\/img\/media\/c3a088af02d52429f33448ec77160f0f4fd79deb\/237_907_2675_2573\/master\/2675.jpg?width=700&#038;quality=85&#038;auto=format&#038;fit=max&#038;s=1ddf3be21a1665002e58c9b36db418f4\"\/><br \/>\n<meta itemprop=\"width\" content=\"2675\"\/><br \/>\n<meta itemprop=\"height\" content=\"2573\"\/><br \/>\n<a target=\"_blank\" href=\"#img-5\" class=\"article__img-container js-gallerythumbs\" data-link-name=\"Launch Article Lightbox\" data-is-ajax=\"\" rel=\"noopener noreferrer\"><\/p>\n<div class=\"u-responsive-ratio\" style=\"padding-bottom: 96.19{7be40b84a6a43fc4fae13304fce9a2695859798abfc41afd127b9f8b21c5f9c5}\">\n<picture>\n<!--[if IE 9]><video style=\"display: none;\"><![endif]--><source media=\"(min-width: 660px) and (-webkit-min-device-pixel-ratio: 1.25), (min-width: 660px) and (min-resolution: 120dpi)\"  ><source media=\"(min-width: 660px)\"  ><source media=\"(min-width: 480px) and (-webkit-min-device-pixel-ratio: 1.25), (min-width: 480px) and (min-resolution: 120dpi)\"  ><source media=\"(min-width: 480px)\"  ><source media=\"(min-width: 0px) and (-webkit-min-device-pixel-ratio: 1.25), (min-width: 0px) and (min-resolution: 120dpi)\"  ><source media=\"(min-width: 0px)\"  ><!--[if IE 9]><\/video><![endif]--><br \/>\n<img decoding=\"async\" class=\"gu-image\" itemprop=\"contentUrl\" alt=\"Alastair Little Panna Cotta With Summer Berries.\" src=\"http:\/\/umang.pk\/wp-content\/uploads\/2019\/10\/1570517837_541_Alastair-Little-Summer-Italian-Feast-Recipes-4-favorite-recipes.jpg\" title=\"\"><br \/>\n<\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div>\n<p> <span class=\"inline-expand-image inline-icon centered-icon rounded-icon article__fullscreen modern-visible\"><br \/>\n<svg width=\"22\" height=\"22\" viewbox=\"0 0 22 22\" class=\"centered-icon__svg rounded-icon__svg article__fullscreen__svg modern-visible__svg inline-expand-image__svg inline-icon__svg\">\n<path d=\"M3.4 20.2L9 14.5 7.5 13l-5.7 5.6L1 14H0v7.5l.5.5H8v-1l-4.6-.8M18.7 1.9L13 7.6 14.4 9l5.7-5.7.5 4.7h1.2V.6l-.5-.5H14v1.2l4.7.6\"\/>\n<\/svg> <\/span> <\/a><figcaption class=\"caption caption--img caption caption--img\" itemprop=\"description\">\n<span class=\"inline-triangle inline-icon \"><br \/>\n<svg width=\"11\" height=\"10\" viewbox=\"0 0 11 10\" class=\"inline-triangle__svg inline-icon__svg\">\n<path fill-rule=\"evenodd\" d=\"M5.5 0L11 10H0z\"\/>\n<\/svg> <\/span>    Alastair Little Panna Cotta With Summer Berries.<br \/>\n<\/figcaption><\/figure>\n<p>Preview <strong>5 minutes<\/strong><br \/>cook <strong>20 minutes<\/strong><br \/>set<strong> 3 hours<br \/><\/strong>serving <strong>4-6 (depending on mold size)<\/strong><\/p>\n<p><strong>250ml double cream<\/strong><br \/><strong>1 vanilla pod<\/strong>Splitting, scraping and raking seeds<br \/><strong>Castor Sugar 25g<\/strong><br \/><strong>2 gelatin leaves<\/strong>Pour it in cold water until soft<br \/><strong>Whole Milk 250ml<\/strong><\/p>\n<p>Candied Fruit<br \/><strong>Frozen Mixed Summer Fruit and Berries 300g<\/strong><br \/><strong>Castor Sugar 100g<\/strong><br \/><strong>Lemon juice<\/strong>To taste<\/p>\n<p>Boil the cream in a saucepan and heat it with vanilla seeds and empty pods. Stir the sugar in the cream until the sugar melts.<\/p>\n<p>Drain the gelatin, put it in the cream and stir again to dissolve. Add milk, put a lot in a bowl, remove the vanilla pods and discard. Refrigerate until mix setup begins.<\/p>\n<p>Shake off the cream, sprinkle with seeds, pour into the mold, return to the refrigerator and leave for about 3 hours.<\/p>\n<p>For compote, warm the strawberries in a stainless steel pan, add sugar and stir on low heat until melted. Cool and squeeze lemon juice to taste (you can freeze candied fruit if necessary).<\/p>\n<p>To serve, cool the plate and prepare the garnish. Use a small, thin and flexible knife inside one of the molds. Grab the mold next to the desired position on the plate and gently press to release the plate or cotta. When it starts to slide, the plate is turned upside down completely. Press the base with a knife and lift the mold. Repeat with others.<\/p>\n<p><strong><span class=\"bullet\">\u2022<\/span> Alastair Little&#39;s recipe, <\/strong><strong>The latest venture is London delivery service byalastairlittle.co.uk.<\/strong><\/p>\n<\/div>\n<p>        .<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Antipasto: Broad Bean and Pecorino Movido Salad Preview 5 minutescook 10 minutes + skinning timeserving 4-6 Alastair Little&#39;s broad beans and pecorino movido salad. Photo: Kim Lightbody \/ The Guardian. Food: Sam Dixon. Props: Anna Wilkins Pecorino of this type can be difficult to find. Morbido It simply means soft in Italian, so you need [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7135,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4072,5352,7426,10008,15137,16902],"tags":[19286,19776,20470,21101,22558,23234],"class_list":["post-7134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert","category-food","category-italian-food-and-drink","category-meat","category-soup","category-vegetables","tag-dessert","tag-food","tag-italian-food-and-drink","tag-meat","tag-soup","tag-vegetable"],"_links":{"self":[{"href":"https:\/\/umang.pk\/ur\/wp-json\/wp\/v2\/posts\/7134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/umang.pk\/ur\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/umang.pk\/ur\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/umang.pk\/ur\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/umang.pk\/ur\/wp-json\/wp\/v2\/comments?post=7134"}],"version-history":[{"count":0,"href":"https:\/\/umang.pk\/ur\/wp-json\/wp\/v2\/posts\/7134\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/umang.pk\/ur\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/umang.pk\/ur\/wp-json\/wp\/v2\/media?parent=7134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/umang.pk\/ur\/wp-json\/wp\/v2\/categories?post=7134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/umang.pk\/ur\/wp-json\/wp\/v2\/tags?post=7134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}