{"id":18524,"date":"2026-02-26T16:45:00","date_gmt":"2026-02-26T16:45:00","guid":{"rendered":"https:\/\/umang.pk\/2026\/02\/26\/gina-carano-fans-were-left-shocked-after-ronda-rousey-released-a-violent-sparring-video\/"},"modified":"2026-02-26T16:45:00","modified_gmt":"2026-02-26T16:45:00","slug":"gina-carano-fans-were-left-shocked-after-ronda-rousey-released-a-violent-sparring-video","status":"publish","type":"post","link":"https:\/\/umang.pk\/ur\/2026\/02\/26\/gina-carano-fans-were-left-shocked-after-ronda-rousey-released-a-violent-sparring-video\/","title":{"rendered":"Gina Carano fans were left shocked after Ronda Rousey released a violent sparring video."},"content":{"rendered":"
\n

Ronda Rousey is waving her hand.<\/p>\n<\/div>\n

\n

\u201cI think it\u2019s really great,\u201d former UFC and WWE ex-CM Punk told talkSPORT. "We’ll see if she still has it. I think she’s fighting because she’s older. Trust me, I’m an expert on this. It’s not the easiest thing to do. But she’s fighting someone who’s similar in age and has been through a long layoff. They’re both big names and big superstars. I think people will watch this and I will too.”<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Ronda Rousey is waving her hand. \u201cI think it\u2019s really great,\u201d former UFC and WWE ex-CM Punk told talkSPORT. "We’ll see if she still has it. I think she’s fighting because she’s older. Trust me, I’m an expert on this. It’s not the easiest thing to do. But she’s fighting someone who’s similar in age […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[47804,47442,47443,47871],"tags":[47803,47437,47438,47869],"class_list":["post-18524","post","type-post","status-publish","format-standard","hentry","category-boxing-news-results","category-latest-ufc-mma-news","category-ufc-news","category-ufc-videos","tag-boxing-news-and-results","tag-latest-ufc-mma-news","tag-ufc-news","tag-ufc-videos"],"_links":{"self":[{"href":"https:\/\/umang.pk\/ur\/wp-json\/wp\/v2\/posts\/18524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/umang.pk\/ur\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/umang.pk\/ur\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/umang.pk\/ur\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/umang.pk\/ur\/wp-json\/wp\/v2\/comments?post=18524"}],"version-history":[{"count":0,"href":"https:\/\/umang.pk\/ur\/wp-json\/wp\/v2\/posts\/18524\/revisions"}],"wp:attachment":[{"href":"https:\/\/umang.pk\/ur\/wp-json\/wp\/v2\/media?parent=18524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/umang.pk\/ur\/wp-json\/wp\/v2\/categories?post=18524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/umang.pk\/ur\/wp-json\/wp\/v2\/tags?post=18524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}