What 200 calories you see in other foods

WiseGEEK did very visual and informative research and presented a series of photos. 200 calories actually from other foods. Even when summer approaches, I don't think some bears will get really sick ..? Well, only 51 grams of broccoli or all three eggs provide almost 600 grams of calories and the same amount of calories. And now be honest – which of these sounds more like a more appropriate and filling meal for you?

This study compares 71 foods, and Originally composed from low calorie to high calorie density. You can see that the quantity is actually getting smaller until the end of the list! Statistically, the average adult needs 2000-2500 calories per dayOf course, this depends on how active you are physically. So for those who don't sweat in the gym, a spoonful of peanut butter is much less sinful!

Apple (385 g / 13.5 oz)

200 calories in apple

Butter (28 g / 0.98 oz)

200 calories butter

Broccoli (588 g / 20.7 oz)

brocolli 200 calories

Sneakers Chocolate Bar (41 g / 1.45 oz)

Sneakers Chocolate Bar 200 Calories

Cooked Pasta (145 Grams / 5.11 oz)

Cooking Pasta 200 Calories

Hot Dog (66 Grams / 2.33 oz)

Hot dog 200 calories

Kiwi Fruit (328 Grams / 11.6 oz)

Kiwi Fruit 200 Calories

Jack of Boxed Cheeseburgers (75 grams /2.6 oz)

200 calories in a boxed cheeseburger

Eggs (150 Grams / 5.3 oz)

200 calories in egg

Ellery (1425 g / 50.3 oz)

Ellery 200 calories

Blackberry Pie (56 Grams / 1.97 oz)

Blackberry pie 200 calories

Mini Pepper (740g / 26.1oz)

Mini pepper 200 calories

Canned Black Beans (186 Grams / 6.56 oz)

Canned Black Beans 200 Calories

Werther & # 39; s Originals Candy (50 g / 1.76 oz)

Werther & # 39; s Originals Candy 200 Calories

Jack in a Box Chicken Sandwich (72 grams /2.5 oz)

Chicken Sandwich in a Box 200 Calories

Glazed Donuts (52g /1.8oz)

Glazed Donut 200 Calories

French Sandwich Roll (72 Grams / 2.5 oz)

French Sandwich Roll 200 Calories

Avocado (125 g /4.4 oz)

Avocado 200 Calories

Canned Corn (308 Grams / 10.9 oz)

Canned Corn 200 Calories

Baby Carrots (570g / 20.1oz)

Baby Carrots 200 Calories

M & M Candy (40g / 1.4oz)

M & M Candy 200 Calories

Ketchup (226g / 7.97oz)

Ketchup 200 calories

Sliced ​​Smoked Turkey (204 grams / 7.2 oz)

Smoked turkey 200 calories

Coca Cola (496 ml / 16.77 oz)

Coca Cola 200 calories

Honey Dew Melon (553 g / 19.5 oz)

Honey Dew Melon 200 Calories

Jelly Belly (54 g / 1.9 oz)

Jelly Pear Jelly Beans 200 Calories

Low Fat Strawberry Yogurt (196 Grams / 6.9 oz)

Low Fat Strawberry Yogurt 200 Calories

Flax Bread (90 Grams / 3.17 oz)

Flax bread 200 calories

Peanut Butter (34 Grams / 1.2 oz)

Peanut Butter 200 Calories

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